Twitter Updates for 2008-05-28
- @tdrapeau I’m so jealous #
Powered by Twitter Tools.
Powered by Twitter Tools.
Powered by Twitter Tools.
Powered by Twitter Tools.
Powered by Twitter Tools.
Powered by Twitter Tools.
Powered by Twitter Tools.
Powered by Twitter Tools.
Previously, I mentioned that I wanted to become healthier. My goal has been to lose 80 pounds over a years time. Yesterday I crossed over the 20 pounds mark for weight lose. I am now a quarter of the way to my goal. I accomplished this in 80 days so if I can keep the rate going I should be down 90 pounds in a years time.
The thing that I’m most proud about in accomplishing this, is that I have not been dieting. Instead, I’ve been making healthier lifestyle choices. I walk for 2 hours a day on the treadmill while I’m working. I drink a lot more water instead of coffee or pop (soda). I’ve decreased my portion sizes and I eat a lot more fruit than I ever use to. That has pretty much cut 1,000 calories out of my daily intake.
Powered by Twitter Tools.
Powered by Twitter Tools.